Animals are already in that space improvisors are trying to sniff out. They’re paying attention to every second, already living it. I used to think it was valuable to try seeing how long can I keep my consciousness tuned into the present like each step while walking, or each breath. People can’t maintain that very long but animals already live there. They are showing the way all the time.<\/p>\n","protected":false},"excerpt":{"rendered":"
Animals are already in that space improvisors are trying to sniff out. They’re paying attention to every second, already living it. I used to think it was valuable to try […]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"Layout":"","footnotes":""},"categories":[253],"tags":[],"class_list":["entry","author-rockbob","post-4462","post","type-post","status-publish","format-standard","category-composing"],"_links":{"self":[{"href":"https:\/\/www.bobwiseman.ca\/index.php?rest_route=\/wp\/v2\/posts\/4462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bobwiseman.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bobwiseman.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bobwiseman.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bobwiseman.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4462"}],"version-history":[{"count":0,"href":"https:\/\/www.bobwiseman.ca\/index.php?rest_route=\/wp\/v2\/posts\/4462\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bobwiseman.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bobwiseman.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bobwiseman.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}